Strawberry including fruit difficult
to meet. Strawberry fruit can not live in any place therefore fruit strawberry
made in luxurious fruit .. beautiful shapes and colors that make strawberries
to be interesting.
Strawberry fruit is often used as juice, baking
ingredients, or consumed directly. Strawberry contains vitamin A, vitamin B,
vitamin C, vitamin B2, vitamin B3, vitamin B5, vitamin B6, calcium, 8magnesium,
sodium, potassium, zinc, iron, folic acid, beta carotene, vitamin E, vitamin K
and ANT oxidants.
Some benefits of strawberries:
1. Maintaining
eye health
2. Maintain
a healthy digestive system
3. Preventing
leukemia
4. whiten
teeth
5. Prevent
the risk of diabetes
6. Tighten
and smooth the face
7. Increase
brain power and keep the vision to bear on a fixed type
8. Keeping
the children's teeth stay healthy
9. improve
the body's resistance to infection
10. Meeting
the daily requirement of folic acid
11. Reduce
the risk of cancer of the cervix, breast, and throat
12. Lowering coleserol
13. Maintaining
a healthy heart
14. Preventing
mold growth
15. Maintaining
your memory and mental health
16. Eliminate
acne
17. Rich
in anti-oxidant substances
18. Bone health
19. Mood
20. Preventing
anemia
21. Prevent
high blood pressure
22. Skin
Health
23. Healthy
pregnant women
24. A
healthy diet
25. Maintain
brain function
Strawberries benefits for health and beauty has many
benefits. for optimal results should often utilize strawberry fruit for snacks
and appetizers or dessert.
